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Roast Broccoli, Black Rice & Pine Nut Salad

Roast Broccoli, Black Rice & Pine Nut Salad

Roast Broccoli, Black Rice & Pine Nut Salad

 Serves 8

400g broccoli, cut into florets
Extra virgin olive oil (EVO)    
3 cloves garlic, chopped
Sea salt  and freshly ground black pepper
1 cup black rice
4 spring onions, finely sliced
150g baby kale, spinach or rocket leaves
½ cup Sabato semi-dried cherry tomatoes , drained
1/3 cup Pinoli pine nuts  toasted
¼ cup vincotto vinegar

Heat oven to 200°C.

Place broccoli florets in an oven pan. Drizzle with EVO and scatter with garlic. Season with salt and pepper and toss to coat evenly. Roast for 20 minutes or until golden brown. Remove to cool.

Bring a medium saucepan filled with plenty of water to the boil. Add black rice and cook over medium heat for 40 minutes or until tender to the bite. Drain well and set aside to cool.

Combine rice, broccoli, spring onions, rocket, tomatoes and pine nuts in a large bowl. Drizzle with Vincotto vinegar and season to taste. Toss to combine.

 

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  • Pinoli Pine Nuts

    Pinoli Pine Nuts


    Premium Pinoli pine nuts from Marlborough, New Zealand. These pine nuts are distinctively long, ivory-coloured and with a satiny surface and a crisp bite, a key characteristic of fresh pine nuts. Pinoli pine nuts are nutritious and very versatile, due to their subtle flavour, which intensifies when dry-toasted.

    Toss through pasta, grains or salads. Delicious in meat stuffing or rubs.

    Dairy and gluten-free. Suitable for vegetarians and vegans.

    Also available in a 500g bag and a 70g bag

    Learn More
    $24.90
    109 -

  • Sabato Semi-dried Cherry Tomatoes

    Sabato Semi-dried Cherry Tomatoes


    Superbly sweet and succulent. Flavoured with fresh herbs and a touch of garlic. Use straight from the jar in any recipe that calls for tomatoes. Keep refrigerated after opening.

    Learn More
    $14.50
    109 -

  • Vincotto Vinegar

    Vincotto Vinegar


    A delicious, fruity, mellow wood aged vinegar made from the grapes used for Vincotto. Use on its own or with oil as a condiment or dressing.

    Learn More
    $35.50
    109 -

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Sabato


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